yoga teacher training

200-hour yoga teacher training

The Elevate Company is a Yoga Alliance Registered Yoga School (RYS). Our certified 200-Hour Power Vinyasa Yoga Teacher Training will prepare you to be a well-rounded yoga instructor.

You will learn about all of the foundational topics. In the Elevate training there is a strong emphasis on human anatomy – this will prepare you to be extremely knowledgeable when it comes to alignment, safe sequencing and adjustments, and powerful cueing for your students.

Interested in a future Teacher Training? Fill out this form and give us a call at 707-908-0857 or email at info@theelevatecompany.com.

Next training will be held at our studio June 21st to August 17th, 2025.

ABOUT THE PROGRAM

Curriculum:

  • Anatomy and Physiology

  • Yoga Application of Anatomy

  • Alignment Posture Clinics

  • History of Yoga

  • Yoga Mythology

  • Ayurveda

  • Teaching Methodology

  • Yoga Ethics

  • Yoga Business

  • Pranayama

  • Meditation

  • Patanjali's 8-Limbed Path

  • Sanskrit

  • Yoga Philosophy

Structure:

  • 8-week program

  • 2 in-person sessions per week (Sat/Sun)

  • 1 asynchronous virtual session per week