FIT FLOW TRAINING

55-hour Yoga fit flow teacher training

The Elevate Company is a Yoga Alliance Registered Yoga School (RYS). Our certified 55-Hour Yoga Fit Flow Teacher Training will prepare you to be a yoga fit flow instructor. You will learn about how to teach this class.

In the Elevate training there is a strong emphasis on human anatomy – this will prepare you to be extremely knowledgeable when it comes to alignment, safe sequencing and adjustments, and powerful cueing for your students.

Interested in a future Teacher Training? Fill out this form and we will be in touch when we schedule another one.

Next training will be held at our studio in 2025.

ABOUT THE PROGRAM

Curriculum:

  • Program Curriculum

  • Anatomy and Physiology

  • Yoga Application of Anatomy

  • Alignment Posture Clinics

  • Learn Fit Flow Sequencing

  • Practice Projecting

  • Practice Teaching

Structure:

  • 3-week program

  • 2 in-person sessions on Friday nights (May 3rd, May 10th)

  • 6 in-person sessions on Saturday and Sunday

  • Asynchronous virtual sessions