The Elevate Company is a Yoga Alliance Registered Yoga School (RYS). Our certified 200-Hour Power Vinyasa Yoga Teacher Training will prepare you to be a well-rounded yoga instructor.
You will learn about all of the foundational topics. In the Elevate training there is a strong emphasis on human anatomy – this will prepare you to be extremely knowledgeable when it comes to alignment, safe sequencing and adjustments, and powerful cueing for your students.
Program Curriculum
• Anatomy and Physiology
• Yoga Application of Anatomy
• alignment Posture Clinics
• History of Yoga
• Yoga Mythology
• Ayurveda
• Teaching Methodology
• Yoga Ethics
• Yoga Business
• Pranayama
• Meditation
• Patanjali's 8-Limbed Path
• Sanskrit
• Yoga Philosophy
Program Structure
8-week program
2 in-person sessions per week (Sat/Sun)
1 synchronous virtual session per week (Wed)
Asynynchronous virtual sessions