Structure:
Date: Saturday, February 22nd
Time: 6:00 PM – 8:00 PM
Ages: 4–12
Cost: $40/child
About the Program:
Take the evening off while your kids enjoy a fun and engaging night of movement, creativity, and connection at The Elevate Company. Our Children’s Yoga, Games, and Art PJ Party is designed to get kids excited about wellness while building relationships outside of their home, school, and to meet other children in their community. Class will be taught by our Children’s Yoga Instructor, Heather.
This is a night for kids to explore, play, and connect while parents take a well-earned break. Your child will leave feeling happy, creative, and ready for a good night’s rest.
Schedule:
Warm-Up: 10 minutes
Game: 15 minutes
Yoga Flow: 10 minutes
Game: 10 minutes
Art Project: 30 minutes
Snack & Restroom Break: 15 minutes
Partner Poses: 5–10 minutes
Cool Down & Breathwork: 10–15 minutes
Galaxy Relaxation: 5 minutes
Curriculum:
Art Project: A hands-on activity to spark creativity.
Snack Break: Light snack provided during a 15-minute break.
Breathwork: Simple and calming techniques to help kids center themselves.
Games: High-energy group activities that encourage teamwork and laughter.
Yoga Flow: A playful yoga practice to energize and build confidence.
Partner Poses: Fun and supportive yoga challenges.
Galaxy Relaxation: A soothing guided relaxation to wind down the evening.
Reserve Your Spot Today! Spaces are limited—sign up now to save your spot.
We look forward to welcoming your little ones!