The Elevate Company is a Yoga Alliance Registered Yoga School (RYS). Our certified 55-Hour Yin and Restorative Yoga Teacher Training will prepare you to be a yin and restorative instructor.

You will learn about how to teach this class.

In the Elevate training there is a strong emphasis on human anatomy – this will prepare you to be extremely knowledgeable when it comes to alignment, safe sequencing and adjustments, and powerful cueing for your students.

Curriculum:

• Program Curriculum

• Anatomy and Physiology

• Yoga Application of Anatomy

• Alignment Posture Clinics

• Learn Yin Sequencing

• Learn Restorative Sequencing

• Practice Teaching

Structure:

• 3-week program

• 2 in-person sessions on Friday nights

• 6 in-person sessions on Saturday/Sunday

• Asynchronous homework and study