Lifestyle training

TEll your story

Join Debbie Weiss, yogi and author of the award-winning memoir Available As Is and Cheryl Kahn, yogi and author of Taste, Scent, and Ky Katana, for a journey into writing and yoga.

We are all writers, we just have to find our voices. Like yoga, the practice of writing asks you to be real, vulnerable, and authentic. We will guide you to find your inner writer by combining the practices of yoga and writing.

Along your journey, you can expect to:

• Find your voice

• Frame your narrative with you as the main character

• Find more of what you want

• And maybe even change your life

When you tell your story, you find yourself.

Structure:

Saturday, October 18, 2025 1:00 - 3:00 PM

Saturday, November 1, 2025 1:00 - 3:00 PM

Saturday, November 15, 2025 1:00 - 3:00 PM

All sessions will be held at the studio on 901 1st Street, Benicia, CA. Please bring a yoga mat, a water bottle, something to sit on such as a pillow or a mediation cushion, and a pencil. We will provide you with a notebook to write in.

Questions? Email us at info@theelevatecompany.com. Spots are limited.

Elevate Goal chasers

Do you want to learn how set elevated goals that truly speak to who you are today? In the Elevate Goal Chasers Series we teach a process of learning who we are right now, we will get clear on what it is we want and don't want, and by the end of the series, you will set goals that matter to you.

Breathe life into goals that meet you where you are today. Enjoy the process of arriving at goals that light you up. Spots are limited.

Interested in a future Goal Chasers, email us at info@theelevatecompany.com to inquire.

Stay tuned for the next Goal Chasers 2026 dates.

Course includes four 90-minute sessions.

2026 Schedule: TBA